Amount of Isoleucine in Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw there is 0.998 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw are listed below.

Water 67.83 g 67.83%
Energy (calorie) 186 kcal
Energy (joule) 779 kJ
Protein 20.28 g 20.28%
Total lipid (fat) 11.04 g 11.04%
Ash 0.95 g 0.95%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 25 mg 0.02%
Iron, Fe 0.59 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 203 mg 0.20%
Potassium, K 337 mg 0.34%
Sodium, Na 56 mg 0.06%
Zinc, Zn 1.85 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.008 mg
Selenium, Se 35.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw